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WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more. As digestive cleansing continues to emerge as one of the most important daily practices for peak metabolic function and weight loss, people everywhere are seeking out the best detox supplements. The alkaline diet accompanied with the cleanse, best ensures weight loss and belly fat loss. The diet is 80% alkaline/neutral foods and only 20% acidic/protein foods. Wild caught Salmon is highly recommended for the protein portion.