That low-carb diet, developed by Dr. Robert Atkins in the 1970s, urged followers to gorge on steak and eggs until they achieved ketosis: a state in which the body theoretically burns fat for
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Mar 15, 2019 · That low-carb diet, developed by Dr. Robert Atkins in the 1970s, urged followers to gorge on steak and eggs until they achieved ketosis: a state in which the body theoretically burns fat for
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Jul 24, 2018 · The keto diet requires adhering to an extremely low-carb, high-fat diet in order to put your body into a metabolic state called ketosis. This makes your body more efficient at burning fat.
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