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Exogenous ketones can come in powdered form for drinking, but the most common form is a simple pill that you take once a day. “Exogenous” simply means that
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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